Walk and Talk Therapy

What is it?

Walk and Talk Therapy is a form of counselling that incorporates walking outdoors (Henderson Lake or Chinook Lake Park) while talking about issues problems solving, and developing/utilizing skills with your counsellor.

Who is it for?

Walk and Talk Therapy is for individuals who would like to receive counselling from a more therapeutic approach that enhance the outcome by bringing the clients in touch with their body and mind, thereby promoting healing and transformation.

Where is it provided?

Walk and Talk Therapy sessions will occur at Henderson Lake (1103 31A Street South) or Chinook Lake Park (Bluefox Blvd N.). In the event there is inclement weather conditions, a decision will ideally be made prior to 2 hours before the start of the session.

How do I access this service?

Please contact our Intake Coordinator at 403-524-2522


Walk and Talk sessions will be billed at 1.25 hours which includes travel time to session location or at 1.0 hours which will reduce the length of session to 45 minutes which will include travel time.